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We are a collective of therapists and coaches, each bringing our own unique style to the table. Together, we're here to help you navigate your mental health and wellness journey, making sure you find the right fit for you.

We know that a lot of therapists just don't "get it" and it can be hard to find the right fit. We want to make therapy work for you where you are at.  We integrate a variety of techniques to best help you find your inner self. Since therapy isn't a one-size-fits-all we have a variety of therapists who have different niches and specializations such as somatic processing & breathwork, trauma-informed approaches, virtual reality therapy & diverse populations (LGBTQIA+, poly am, neurodivergence)

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Interna Mental Health and Wellness, NE Minneapolis, mental health therapy office

Meet the Team

Click on the location you are seeking services at to find who may be the best fit for you. All of our therapists also offer virtual appointments!

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