Groups Currently Being Offered
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60-minute monthly virtual group breathwork session
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Held on the last Tuesday of each month at 6 PM CST
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Pay-what-you-can scale: $10-$30
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Experience deep, conscious connected breathwork, and a guided journey for personal healing and growth
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Open to everyone, no prior experience needed​
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Disclaimer: This session is not a substitute for medical or psychotherapy treatment.
Conscious connected breathwork may not be suitable for everyone. Contraindications include, but are not limited to, severe asthma, cardiovascular issues, epilepsy, recent surgeries, high blood pressure that is not managed with medication, psychosis, or pregnancy. If you have any medical conditions or concerns, please consult with your healthcare provider before participating​
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Facilitated by Taylor Leslie, MA LPCC,
mental health therapist, breathwork facilitator & cofounder of Interna
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For adults who identify as women or nonbinary over the age of 30 who have come out later in life
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Group topics will be created collectively in the first session
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Virtual so you can join from anywhere!
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Mondays at 5:30pm-7pm starting October 21st, 2024 (runs for 8 group sessions total)
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$75 per session, accepting most major insurances or private pay (payment will be due the date of session via our electronic health record system)
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Initial consult required prior to join​
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Fill out the referral form to get started!
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​Facilitated by Karly Fischer, MA
Queer Therapist & Fellow Late Bloomer
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