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Mental Health Therapy

We’re a collective of liberation-focused weirdos who deeply affirm queerness, neurodivergence, kink, polyamory, gender expansiveness, cultural complexity, chronic illness, disability, and non-linear healing. We center our services to challenge capitalism, white supremacy, ableism, and cis-heteronormativity 

Spirtual Stones

Our Specialties

  • ​​​​Accelerated Resolution Therapy(ART)

  • Attachment Theory​

  • Somatic Therapy​​

  • EMDR

  • Brainspotting​

  • Virtual Reality Therapy

  • Anchored Relational

  • Art Therapy​

  • Sex Therapy

  • Parts based therapy

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Virtual Reality Client

"Healing is political. Joy is resistance. Community is everything"

LGBTQ Decoration

What we can actually help with you with (beyond talking about your feelings)

  • Trauma​

  • Dissociative Abilities​

  • LGBTQIA+

  • Gender Identity (one session gender affirming letters

  • Anxiety​

  • Depression​

  • Life Transitions​

  • Self- Esteem

  • Infertility/Post-Partum​

  • OCD​

  • Grief/Loss​

  • Poly and Kink Communities

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Therapists at a community event
Therapy office Inver Grove Heights

Coaching

  • Therapist & practice coaching
    – Private practice setup, credentialing, contracting, and billing.

  • Financial coaching
    – Take control of your money with practical, shame-free guidance.

  • Consulting for new agencies & DHS programs
    – Get expert support in launching and managing programs.

  • Couples/Polycule Relationships Coaching– Navigate connection, conflict, and attachment 

Couples counseling with three queer looking people on a couch and a mental health theerapis
rainbow room full of gay people painting and talking about their feelings

Next Steps

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Interna Mental Health and Wellness

Providing trauma and specialized mental health therapy to the LGBTQ+, Creatives, and Neurodiverse

Serving Minneapolis, Eagan, Inver Grove Heights and all of Minesota

©2025 by Interna Mental Health and Wellness 

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