Therapy is messy, it's transformative and full of growth. As a collective we've done (and continue to do) our own inner work so we can navigate and support you through all the good and messy times. Interna practices from a social justice and liberation lens, holding space for how imperfect systems harm us and impact our mental well-being. We talk about systems, capitalistic failings and will always speak up about injustices in our community. We say the things that nobody wants to say out loud- and continue to provide alternative and radical healing experiences.
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Book a free consult today to find a therapist you connect with
Find a Therapist that Specializes in Your Own Lived Experience.
Healing that challenges the system and centers you
Therapy & Counseling
Anxiety keeping you on edge? Depression making it hard to care? Feeling buried under the weight of it all? You’re not the problem—this world is heavy, and you shouldn’t have to hold it alone.
Interna Mental Health is here to help you unpack, process, and heal—on your terms.
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Lived experience matters. Our therapists get it because they’ve been there.
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Trauma work, somatic therapy and care for diverse identities
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One session gender affirming letters
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Insurance + private pay options available.
No gatekeeping. No toxic positivity. “Real talk. Bold healing. Fill out our online referral form and let’s get started
Coaching
Ready for a life upgrade? Coaching provides the perfect compass for those seeking a fresh direction or needing support for transformative changes.
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Areas we offer coaching in:
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Wellbeing & empowerment
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New therapists, private practice, credentialing & contracting, billing
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Financial coaching
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Consulting for new agencies and practices opening DHS programs
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Relationships
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Infertility (individual & couples)
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Supervision, Training & Education Opportunities
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Looking for clinical supervision that understands the systems that we exist in? We provide individual and group supervision that’s progressive, inclusive, and built for therapists who want their supervision to reflect their values.
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We support therapists on the following licensure tracks:
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LPCC
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LPC
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LICSW
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LMFT
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Supervision is available in-person and virtually—whatever works
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Find a supervisor who aligns with your values, identity, and specialty areas on our Meet the Team page.
Locations
2839 Central Ave NE Minneapolis, MN 55418
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3825 Cedar Grove Parkway
Suite 1100
Eagan, MN 55122
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5972 Cahill Ave
Suite #112b
Inver Grove Heights, MN 55076
Phone
612-314-6704​
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Fax
612-444-5561​​​