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TRE® is a shaking meditation that helps “shake off” tension and stress. Through a series of exercises, we stress the muscles, allowing the automatic shake to be welcomed into the space. In these sessions, we pair this somatic release with community support.
Cost to attend is on a sliding scale of $5-20. Choose the amount that works best for you and we will save your preferences for future groups you attend.
TRE® is a shaking meditation that helps “shake off” tension and stress. Through a series of exercises, we stress the muscles, allowing the automatic shake to be welcomed into the space. In these sessions, we pair this somatic release with community support.
Cost to attend is on a sliding scale of $5-20. Choose the amount that works best for you and we will save your preferences for future groups you attend.