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Interna Mental Health & Wellness
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Get Started →
Interna Mental Health & Wellness
About
Mental Health Therapy
Community Groups & Meetups
Our Services
About
Mental Health Therapy
Community Groups & Meetups
Our Services
Get Started →

Providing trauma and specialized mental health therapy to the LGBTQIA+, Creatives, and Neurodiverse. Serving Minneapolis, Eagan, Inver Grove Heights in-person and all of Minnesota virtually.

Mon - Fri: 8am-6:00pm
Phone: (612) 314-6704
Fax: (612) 444-5561
Email: info@internamentalhealth.com

OUR SERVICES

Mental Health Therapy
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ADHD & Autism Assessments
Virtual Reality Therapy
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Private Practice Coaching
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Summer has a funny way of filling up every available inch of the calendar.

Vacations, packed schedules, catching up after being out, trying to remember what day it is... and suddenly you realize you haven’t talked to another therapist in weeks
Can you believe it's already August? We sure can't. But that means it's time for our monthly meetup on Thursday August 13th! Woohoo! Come hang out, grab some snacks, and if we're lucky enjoy the rooftop views. 

This month our spotlight features Anna
And so our story continues in the magical world of Interna. 

We last left our intrepid hero and queen, Reggie, lording over the vast lands of Interna and finding herself bogged down by the weight of capitalism.

A witch cast a spell upon her court j
Your body has been holding a lot. 

Come shake some of it loose with us.

Shake it Off is a drop-in community group where we use TRE® (Tension & Trauma Releasing Exercises) to help the body release stress through natural tremoring. No meditat
Are you looking for space to slow your brain down for a couple of hours? 

Come spend two Saturday afternoons creating something you can actually take home and use. In this two-part group, you'll make your own ceramic finger labyrinth while giving yo