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Interna Mental Health & Wellness
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Providing trauma and specialized mental health therapy to the LGBTQIA+, Creatives, and Neurodiverse. Serving Minneapolis, Eagan, Inver Grove Heights in-person and all of Minnesota virtually.

Mon - Fri: 8am-6:00pm
Phone: (612) 314-6704
Fax: (612) 444-5561
Email: info@internamentalhealth.com

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Once up a time there was a Queen of Interna named Regina Dogitha Nelson, Reggie for short. Reggie spent every day in a lonely storefront watching the admins waste away on their computers while she waited for more walkies. She ordered the CEO of Inte
I’ve always loved art. It’s such an important part of world. It brings so much beauty and intention to a space. Capitalism has reduced the perceived value of art and it’s a tragedy to me. I support local artists any way I can and
Community is one of our core values and caring for the spaces we share matters! Yesterday we spent some time cleaning up trash around the Inver Grove Heights office. Not Pictured: the post-cleanup pizza party. Yum! 🍕
We had a great meet up last night and Carson Brown was a great featured spotlight! Carson Brown does some really cool stuff like climate aware psychiatry and offers both therapy and meds. Excited to learn more. https://www.carsonbrownmd.com/ Join
The roof is finally ready AND the weather looks like it will be beautiful! Be brave and adventure to the monthly therapist meet up on Thursday while overlooking the gorgeous Mississippi River and downtown. Free parking and
We had a beautiful team picnic today at Cleary Lake. The weather was in our favor and our resourceful therapists made the perfect vibe with a fire. Card games were won and lost and many trails were hiked. Being part of a community is why Interna w