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Haven Hafar, MSW, LGSW (she/her)
Not Accepting New Clients, Inver Grove Heights Melissa Alam 9/10/25 Not Accepting New Clients, Inver Grove Heights Melissa Alam 9/10/25

Haven Hafar, MSW, LGSW (she/her)

Mental Health Therapist / Clinic Manager / Onboarding Training Specialist

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Spencer Czech, MSW, LGSW, MPH (they/them)
Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25 Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25

Spencer Czech, MSW, LGSW, MPH (they/them)

Mental Health Therapist

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David Castaneda, MPS, LADC (he/they)
Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25 Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25

David Castaneda, MPS, LADC (he/they)

Mental Health Therapist

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Nicole Benson, MA (she/her)
Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25 Inver Grove Heights, Not Accepting New Clients Melissa Alam 9/2/25

Nicole Benson, MA (she/her)

Mental Health Therapist

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Providing trauma and specialized mental health therapy to the LGBTQIA+, Creatives, and Neurodiverse. Serving Minneapolis, Eagan, Inver Grove Heights in-person and all of Minnesota virtually.

Mon - Fri: 8am-6:00pm
Phone: (612) 314-6704
Fax: (612) 444-5561
Email: info@internamentalhealth.com

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Will you go on the swing at the open house? The collective goes by good vibes and good times. That’s why we have hammocks, swings, and bean bags in most of our rooms.
What a whirlwind of a week. We’re continuing to celebrate the fabulous folks who’ve supported our dream of building a space that feels like home to our community. This beautiful new website was brought to life by Melissa Alam of Alam Dig
It's finally here...our new website is live! Yay! It’s bright, fun, and super easy to use. You can poke around to see how to get started with therapy, meet our team and what events are coming up. https://www.internamentalhealth.com/meet-the-tea
Happy Sunday! You might notice our website is down for a little bit, it should be back up shortly with a big refresh! In the meantime if you want to get started with therapy email info@internamentalhealth.com and we can get you going! Rest up and en
Pride doesn’t end in June. We’re celebrating all year long because queer & trans joy should be recognized everyday. Come visit us at Burnsville Pride (I'm eyeing the bubble party) Nicollet Commons Park Sat, Sept 13 | 11–4 He
Our new website launches next Monday! Along with our new branding we are having an open house on September 24th from 5-8PM to show you our new space, new branding and all the cool things we have been working on. Come eat, drink and see some cool inno