Adult Children Estranged from Families of Origin

Connect with others estranged from their birth families, build safety through low-pressure activities and games, and gently process the grief and loss that comes with separation from family. Coping tools and support provided throughout.

This group meets on the first and third Mondays of every month.

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Shake it Off: Somatic Tremoring for Stress Relief (dropin) (inperson)

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Critical Connections (groupseries) (inperson)