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Working With Your Brain

A Body Doubling Group for Neurodivergent Adults

This weekly drop-in group provides neurodivergent-oriented support for adults navigating executive functioning challenges through community, body doubling, and practical tools. We offer support to help you get unstuck while creating space to critically examine the cultural systems that shape our expectations around productivity. No diagnosis required! Each session is 90 minutes with 60 minutes dedicated to co-working.

Population: Open to all, geared toward neurodivergent teens/adults; no diagnosis is required (ADHD, autism, AuDHD, PTSD, learning differences, executive functioning challenges, task/shame paralysis).

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August 12

Shake It Off: Somatic Tremoring for Stress Relief

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August 17

Working With Your Brain