Janelle DeRubeis, MA, LPCC (she/her or they/them)
People I work with often feel disconnected from themselves due to past (or present) dysfunctional relational dynamics and systems of power and oppression. You may find yourself feeling stuck, caught in old patterns, internally conflicted, weighed down by shame, dissatisfied with relationships, and unsure where to go from here. My goal is to work with you in reconnecting to your core self by stepping into your truth and dignity. Within you are the “answers” to your healing; it’s a matter of having a safe environment for self-reflection and exploration.
Therapy has the potential to be liberating. Western therapy models typically operate under ideas of pathology, power, and control. I take a non-pathologizing, person-centered approach to therapy; I see the person first, not a list of symptoms or diagnoses. Your strengths and survival strategies have gotten you this far, and together we can build on them. Sessions with me are flexible and collaborative. Therapy isn’t one size fits all, and it’s important that we are spending sessions in ways that are most helpful for you. As a therapist, I show up very much as my queer, neurodivergent, human self. I strive to create an environment built on connection, empowerment, and harm reduction. Folks tell me that they appreciate my authenticity and sense of humor.
I primarily use relational, parts-based approaches such as Anchored Relational Model (formerly AIR Network) and Internal Family Systems to support you in reclaiming your sense of self and building more satisfying relationships. I am also trained in Exposure Response Prevention for OCD.
When I am not working, I enjoy activities such as weightlifting, soccer, drawing, painting, and cooking. Being in nature is my happy place and try to go camping on the north shore at least once a year! Spending quality time with my chosen family is also very important to me, including my two cats Zoe and Jojo.
Specialties: 16+, individuals, complex/relational trauma, family of origin issues, gender and sexuality exploration, gender affirming surgery letters, neurodiversity, relationship/ interpersonal concerns, socio-political anxiety, Anchored Relational, IFS, ACT, Narrative Therapy, Bowen’s Family Systems, Attachment Theory, and ERP.
