Mikayla Lash, MSW, LGSW (she/hers)
Are you a chronic people-pleaser? Feel like everyone else has a manual on life that you somehow missed? Maybe you can’t stop overthinking. Whether you want to understand yourself better, prioritize your needs more, or just need a safe space to vent, I am here to help you in a way that feels right for you.
I bring lived experience as a bisexual, autistic, and ADHD therapist. In my free time, I enjoy reading, bouldering, and going on nature walks. My clients are usually those navigating autism, ADHD, emotional dysregulation, chronic people-pleasing, trauma, and/or grief.
Some of the things we might do in our work together include trying out different tools and strategies that fit how your brain works, practicing being kinder to yourself, making sense of your past, embracing your needs, and learning tools to calm your body and mind. We will go at your pace and figure out what works for YOU.
If you connect with any of these things, I would love to chat and see if I am a good fit for you. Please submit an inquiry form to set up a free consult or to schedule a first appointment.
Specialties: 18+, Neurodivergent identities (Autism, ADHD, High-masking, Late-diagnosis), Anxiety, Depression, Chronic people-pleasing, Self-compassion, Self- worth, Trauma, Grief, Loss
