Sarah Bourassa, LPCC (she/her)
Mental Health Therapist
Ages: Adults 18+
Modalities
Individual therapy, EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness.
Specialties
anxiety, depression, EMDR, life transitions, Cognitive Behavioral Therapy (CBT) strategies , Solutions-focused therapy, mindfulness, grief and loss
Nicole Benson, MA (she/her)
Mental Health Therapist
Ages: 16+
Modalities
CBT, IFS, Somatic, Person-centered
Specialties
anxiety, depression, life transitions, pregnancy, parenthood, trauma informed