Accepting New Clients, Virtual-Only Melissa Alam Accepting New Clients, Virtual-Only Melissa Alam

Anna Hoover, MSW LGSW (She/Her)

Therapist

Ages 13+

Modalities
Art‐based or expressive interventions, Talk Therapy, Feminist Theory, Existential theory, Humanistic theory, CBT, DBT, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention therapy (ERP), Strengths based, Solution Focused

Specialties

English and American Sign Language, Teens and Young Adults, OCD, Body Image, Eating Disorders, Anxiety and Panic Attacks, Depression, ADHD, Neurodivergence, People pleasing, Navigating boundaries, Socio-Political stress, Attachment and Relationship issues, Women’s issues, Self esteem and finding your authentic self

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Accepting New Clients, Virtual-Only Melissa Alam Accepting New Clients, Virtual-Only Melissa Alam

Brenisen Wheeler MA, LADC, Pre-Licensed LPCC, Expressive Arts Therapist (She/Her)

Ages 18-55

Modalities
Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy (CBT for PTSD), Expressive Arts Therapy, Trauma Informed Yoga, Mindfulness Based Stress Reduction, Internal Family Systems (Parts Work), Anti-Oppressive/Non-Carceral/Harm Reduction

Specialties

Adoptees, BIPOC, mixed racial identities, LGBTQIA+, domestic and sexual abuse, interpersonal trauma, adults, anxiety, depression, life transitions, identity exploration, neurodivergence, social anxiety, perfectionism, people pleasing, adult children of emotionally immature parents, anger management

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Accepting New Clients, Virtual-Only Melissa Alam Accepting New Clients, Virtual-Only Melissa Alam

Josh Montrenes, PhD, LP (They/Them)

Licensed Psychologist

Modalities
Emotional Processing Therapy, Relational Therapy, Strengths Based Therapy, Solution Focused Therapy, Executive Functioning Therapy, Psychodynamic Therapy, CBT, TF-CBT, ERP, Parent Guidance

Specialties

Neurodivergence, LGBTQ, Gendernonconforming, anxiety, depression, trauma, executive function support, psychological testing

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Micah Sheldon, MSW, LICSW (He/him)

Mental Health Therapist

Modalities
Letters of support, Humanistic, Person-centered, Creative and expressive arts, Multicultural, Trauma informed, Narrative therapy, Reality therapy, Motivational interviewing

Specialties
Gender-affirming, 2SLGBTQIA+, Queer, Life transitions, Identity exploration, Cult survivors, Family estrangement, Religious Trauma, Adolescents/Young adults, Marginalized identities, Inner Child Healing

Starting 4/20/26

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Accepting New Clients, Eagan Melissa Alam Accepting New Clients, Eagan Melissa Alam

Hanna Schaefer, LICSW (she/they)

Mental Health Therapist

Ages: 18+

Modalities
CBT, trauma-focused CBT, ACT, narrative therapy, feminist therapy, motivational interviewing, mindfulness, existential therapy, humanistic
Specialties
LGBTQIA+, neurodivergence (ADHD, autism), chronic pain and disability, non-binary, gender euphoria exploration, gender affirming letters, BIPOC, men's mental health, trauma, anxiety, depression, polyamory, kink, agoraphobia

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Jen Rynes, MA LPCC (she/her)

Mental Health Therapist

Ages 2-26

Modalities
TF-CBT, Somatic, Neurodivergent Affirming, Play-based, CBT, Strengths Based, Experiential, Person-Centered, Narrative, and Trauma Informed.

Specialties
ADHD, Autism, Trauma, Gender Identity/ Gender Affirming Letters, Anxiety, Depression, LGBTQIA+, Complex Families, Eating Disorders, and Life Transitions.

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Allie Holt, MA, LPCC (she/her)

Mental Health Therapist

Ages: 18+

Modalities

Psychodynamic, Attachment-based, Trauma-focused, Jungian, Transference-Focused, Relational, Holistic, Narrative Therapy

Specialties

Trauma, Identity exploration, personality and relationship issues, BPD, NPD, people-pleasing, mood and emotion regulation, life transitions, perfectionism, depression, anxiety, spiritual exploration, life transitions, women's issues.

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