Kalina Chang, MSW, LGSW (she/her)
Mental Health Therapist
Ages: 14-21
Modalities
Relational, DBT skills, Narrative, TF-CBT, Play therapy, Internal Family Systems
Specialties
Children/teens, family, Trauma, Anxiety, life transitions, ADHD/ASD Assessments
Allie Holt, MA, LPCC (she/her)
Mental Health Therapist
Ages: 18+
Modalities
Psychodynamic, Attachment-based, Trauma-focused, Jungian, Transference-Focused, Relational, Holistic, Narrative Therapy
Specialties
Trauma, Identity exploration, personality and relationship issues, BPD, NPD, people-pleasing, mood and emotion regulation, life transitions, perfectionism, depression, anxiety, spiritual exploration, life transitions, women's issues.
Sarah Bourassa, LPCC (she/her)
Mental Health Therapist
Ages: Adults 18+
Modalities
Individual therapy, EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness.
Specialties
anxiety, depression, EMDR, life transitions, Cognitive Behavioral Therapy (CBT) strategies , Solutions-focused therapy, mindfulness, grief and loss
Nicole Benson, MA (she/her)
Mental Health Therapist
Ages: 16+
Modalities
CBT, IFS, Somatic, Person-centered
Specialties
anxiety, depression, life transitions, pregnancy, parenthood, trauma informed