Downtown Minneapolis, Accepting New Clients Melissa Alam Downtown Minneapolis, Accepting New Clients Melissa Alam

Jen Rynes, MA LPCC (she/her)

Mental Health Therapist

Ages 2-26

Modalities
TF-CBT, Somatic, Neurodivergent Affirming, Play-based, CBT, Strengths Based, Experiential, Person-Centered, Narrative, and Trauma Informed.

Specialties
ADHD, Autism, Trauma, Gender Identity/ Gender Affirming Letters, Anxiety, Depression, LGBTQIA+, Complex Families, Eating Disorders, and Life Transitions.

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Downtown Minneapolis, Accepting New Clients Melissa Alam Downtown Minneapolis, Accepting New Clients Melissa Alam

Allie Holt, MA, LPCC (she/her)

Mental Health Therapist

Ages: 18+

Modalities

Psychodynamic, Attachment-based, Trauma-focused, Jungian, Transference-Focused, Relational, Holistic, Narrative Therapy

Specialties

Trauma, Identity exploration, personality and relationship issues, BPD, NPD, people-pleasing, mood and emotion regulation, life transitions, perfectionism, depression, anxiety, spiritual exploration, life transitions, women's issues.

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Inver Grove Heights, Accepting New Clients Melissa Alam Inver Grove Heights, Accepting New Clients Melissa Alam

Haven Hafar, MSW, LGSW (she/her)

Mental Health Therapist / Clinic Manager / Onboarding Training Specialist

Ages: 15+

Specialties

Anxiety, Trauma, Reproductive health, Transition to young adulthood, Relationship & attachment stressors

Modalities

Attachment-based, Trauma-focused, Relational, Narrative, Polyvagal, Strengths-based, Motivational interviewing, Psychoeducation, DBT, CBT, SFT

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